Integrated Physical–Technical System
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IPTS Training Program
You'll also have access to a private WhatsApp group with your coaches: Julián Parolin (Tennis Coach) & Cristian Elseser (Fitness Coach), who will guide and support you throughout the entire training process, month by month.
STEP 1
We assess your postures, movement, and strokes to identify improvements, imbalances, and key technical adjustments.
STEP 2
Based on your goals and needs, we design a fully personalized physical–technical training plan.
STEP 3
You start training with our plan, following each exercise with clear sets and repetitions.
IPTS Training Program
You'll also have access to a private WhatsApp group with your coaches: Julián Parolin (Tennis Coach) & Cristian Elseser (Fitness Coach), who will guide and support you throughout the entire training process, month by month.
STEP 1
STEP 2
STEP 3
All plans include daily support: you’ll have an exclusive WhatsApp group with Julián Parolin and Cristian Elseser to ask questions and get guidance throughout your training.
| Starter | Advanced | Performance | Elite | |
|---|---|---|---|---|
| Training sessions | 2 | 3 | 4 | 5 |
| Posture Testing | No | No | Yes | Yes |
| Forehand Videoanalysis | ✓ | ✓ | ✓ | ✓ |
| Backhand Videoanalysis | ✓ | ✓ | ✓ | ✓ |
| Serve Videoanalysis | - | ✓ | ✓ | ✓ |
| Volley Videoanalysis | - | - | ✓ | ✓ |
| Feedback & Support | Basic | Basic | Priority | Priority |
| Plan adjsustments | Monthly | Monthly | Weekly | Daily |
All plans include daily support: you’ll have an exclusive WhatsApp group with Julián Parolin and Cristian Elseser to ask questions and get guidance throughout your training.
ST = Starter · AD = Advanced · PR = Performance · EL = Elite
| ST | AD | PR | EL |
|---|---|---|---|
| Training sessions | |||
| 2 | 3 | 4 | 5 |
| Posture Testing | |||
| No | No | Yes | Yes |
| Forehand Videoanalysis | |||
| ✓ | ✓ | ✓ | ✓ |
| Backhand Videoanalysis | |||
| ✓ | ✓ | ✓ | ✓ |
| Serve Videoanalysis | |||
| - | ✓ | ✓ | ✓ |
| Volley Videoanalysis | |||
| - | - | ✓ | ✓ |
| Feedback & Support | |||
| Basic | Basic | Prio. | Prio. |
| Ajustes del plan | |||
| Monthly | Monthly | Weekly | Const. |

Tennis & Biomechanics

Physical performance
Tip: You can ask questions anytime inside your WhatsApp support group.